Jeff Gaura

Threshold Academy
Threshold Academy

A Little About Me

Jeff tells stories and teaches. He is an out-of-the-box thinker and visionary with communications skills that transcend multiple languages. He is confident and smart, but he is also committed to living in community.

Jeff and Linda sold their IT business and have embarked on a journey to make the most of their shared love to help others reach and exceed their thresholds of comfort and success.

Jeff is a competitive athlete in endurance racing and is an accomplished cyclist and runner. His original blog idea, thoughtsintraining.com, started as an outreach to help other athletes maintain their competitive edge. As a sanity stop, he competes at the highest levels on TeamUSA in the sport of Duathlon while concurrently coaching others. He pays forward what was given to him.

These stories, both the written ones and the video podcasts, are Jeff's non-sequential insights into a successful life and his iteration of the Biblical mandate to equip the Saints for God's great work.

Jeff knows that he will never arrive at the perfect diet and fitness regimen, but he is open to telling you of his journey and to hear about yours.

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Our Scenic Cycling Journey on the Blue Ridge Parkway

"A journey of a thousand miles begins with a single step."

Posted By: Jeff Gaura

Threshold Stories of Parker Spencer

Taking United States Men's Triathletes to an elite level. Our guest today on Threshold Stories is Parker Spencer.

Posted By: Jeff Gaura

What's Your Threshold?

Threshold Academy is all about helping athletes of all ages and levels get better.

Posted By: Jeff Gaura

Comparing college work to fitness training

Posted By: Jeff Gaura

2019-A year in review and a look ahead.

Posted By: Jeff Gaura

Miamiman 2019 Race Report for Threshold Academy Athletes

This is a race report for four Threshold Academy athletes that competed in Miami this weekend at the USA Triathlon...

Posted By: Jeff Gaura

Getting better

This week, I am in school for coaching at Training Peaks University, on the Campus of Colorado University in Boulder.

Posted By: Jeff Gaura

Love them while you can

Pick your venue and do something epic with the ones you love. You might not get to do it tomorrow.

Posted By: Jeff Gaura

Learnings from Stelvio

Suffering isn't a punishment. It is requisite to getting better.

Posted By: Jeff Gaura

On being USAT TeamUSA

This program that USAT creates called TeamUSA has allowed us non-elites a chance to compete against each other on the world's stage. It makes us...

Posted By: Jeff Gaura